Find Your Peace

Therapy for Teen Girls & Young Adult Women in Roswell and Alpharetta

I believe the most important work I can do in my life is to deeply listen to others and create a space where they feel truly heard and understood. There is something powerful about mutual connection—when we sit in understanding, it becomes the foundation for growth and transformation.

In my work as a therapist, I strive to offer this space for my clients. I walk alongside them on a journey to uncover their authentic voices and make meaningful changes in their lives.

If you’re feeling overwhelmed—whether it’s with relationships, career challenges, school stress, adjustment to life changes, grief, or self-esteem issues—I invite you to take the brave step of reaching out. You deserve to trust your heart and to not just survive, but truly come alive.

You deserve to be fiercely and unapologetically you.

A little about me…

I hold a Bachelor’s degree in Child and Family Development from the University of Georgia and a Master’s degree in Counseling from Richmont Graduate University. Over the past 10 years, I’ve had the privilege of working with children, teens, and young adults, helping them navigate life’s challenges and build strong, healthy futures. I am also a Certified Professional Counselor Supervisor, where I support newly licensed therapists as they navigate their first few years in the field.

For 8 years, I ran my own group practice, which was an incredibly rewarding experience. During this time, my personal life grew in wonderful ways as well. I got married and became a mom to three amazing kids, ages 5, 3, and 1. After much reflection, I chose to step away from my practice to be more present with my family. Balancing my work as a therapist with my role as a mom is a passion of mine, and I’m grateful to embrace both aspects of my life.

As a mom who understands how precious—and exhausting—family moments can be, I cherish the slower days spent at home with my husband and kids. Each day brings new joys and challenges, and I bring that same understanding into my work with clients, helping them build resilience, find balance, and create healthy, fulfilling lives..

My Specialties

  • My experience working with teens girls over the past ten years has given me a unique insight into the immense value of providing a safe, consistent space where they can explore their emotions and experiences. I’ve seen firsthand how offering a reliable presence—someone who’s truly invested in their growth—creates a foundation of trust and stability that can be transformative.

    By centering the teen as the client and creating a nonjudgmental environment for vulnerability, I’m not just helping them navigate their challenges—I’m empowering them to develop critical life skills like emotional resilience, self-worth, and autonomy. These are the building blocks for healthy emotional development that will serve them well into adulthood.

    The work I do gives teens the opportunity to be seen and heard during a time in their lives when they might otherwise feel overlooked or misunderstood. It’s incredibly rewarding to see how this safe space not only helps them in the moment but has such a lasting impact on their growth, both as individuals and in their relationships with their families.

  • As a young person, there’s inevitably a lot happening in your life. This season can be full of stressful transitions, exciting beginnings, and sometimes, difficult—or even traumatic—experiences. It’s a time of figuring out who you are while also confronting and letting go of old patterns and experiences from childhood that no longer serve you.

    Young adulthood brings with it a unique set of challenges that may inspire growth and resiliency if approached in a healthy, informed way. During this phase of life, you transition from student to professional and your expectations of yourselves may also transition. Relationships evolve, careers begin and grow, and along the way you are developing into the adult you want to be.

    You may feel the pressure of making decisions about the rest of your life. These pressures can leave you feeling excited, stressed, happy, confused, fearful, stuck and overwhelmed. This can lead to anxiety and depression, difficulty making decisions, and disorganization. It can also lead to unhealthy coping, including drinking too much, using drugs or alcohol to numb or forget, conflict with relationships, poor decision making and even thoughts of suicide.

    You deserve a space where you’re not navigating this alone. A place where you can prioritize yourself, your growth, and your well-being. It’s important to have support while you explore who you are and who you want to become—somewhere you can be seen, heard, and understood without judgment. You deserve that space, and you deserve to feel empowered as you move through this season of your life.

  • I believe wholeheartedly in the therapeutic process and in the importance of therapists seeking help and support for themselves. The work we do is demanding and often requires us to take on the emotions of those we help. It’s easy to become worn out, disorganized, overwhelmed, or even disconnected from others. We’re human, and like everyone else, we face challenges—sometimes we seek unhealthy ways of coping, or even avoid addressing our own needs.

    As clinicians, we have unique needs and must be mindful of how our work impacts our minds and bodies. Compassion fatigue is very real, and it can affect both our professional and personal lives. As helpers, it’s crucial that we take care of ourselves and stay attuned to our well-being. I know firsthand how difficult it can be to maintain balance, especially when life and work constantly evolve.

    As a CPCS, I’ve supervised many therapists who struggle with finding that balance and managing the different seasons of being in this field. Every season is different, and as our lives grow and change, so do the challenges we face as therapists. My goal is to help manage this burden and provide a space where, just like your clients, you can feel seen and supported as you navigate life as a therapist. You deserve a place to recharge, reflect, and address your own needs so that you can continue doing the meaningful work you do.

    Compassion fatigue is very real and it impacts both our professional and personal lives. As helpers, it is important for us to take care of ourselves and be aware of how our work impacts our body and mind.